What I bring to you.

Seeking therapy is a proactive step towards holistic well-being. Whether you're dealing with stress, anxiety, depression, career goals, or personal growth, you don't have to face these challenges alone. Cultivating mental and emotional well-being is foundational for a fulfilling life.

I'm here to guide you on this transformative journey, drawing upon my extensive background in psychology, counseling, and coaching, and my expertise in evidence-based therapies. Together, we'll navigate stress and anxiety, overcome depression, pursue career advancement, nurture personal development, and ultimately achieve a more gratifying and balanced life.

Take the courageous step towards a brighter future—let's embark on this journey to well-being, growth, and fulfillment together.

About

I'm Kriti Kamal, a seasoned life skills Trainer, Relationship Coach, and licensed Psychologist. My journey began in 2012 with a focus on life coaching and soft skills training, expanding in 2018 into the practice of counseling psychology. My passion lies in assisting individuals and couples, addressing key areas such as stress management, anxiety, depression, career and personal growth, and overall well-being.

Education

Masters in Psychology, complemented by a Post Graduate Diploma in Guidance and Counseling, a Post Graduate Diploma in Rehabilitation Psychology, and an Advance Certificate in Counseling and Psychotherapy. Relationship Coaching

Experience

7 Years

Achievements

My academic foundation is anchored in understanding the human psyche and personal development. I hold a Masters in Psychology, complemented by a Post Graduate Diploma in Guidance and Counseling, a Post Graduate Diploma in Rehabilitation Psychology, and an Advance Certificate in Counseling and Psychotherapy. I am certified in Relationship Coaching and licensed by the Rehabilitation Council of India (RCI), equipping me for a comprehensive approach to human behavior and relationships.

To promote holistic well-being, I have embraced various evidence-based therapeutic approaches. Proficient in Cognitive-Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Mindfulness techniques, Positive Psychology, and Acceptance and Commitment Therapy (ACT), I offer a well-rounded approach to tackle issues like stress, anxiety, depression, and personal growth.